Zen Pen Fitness
You cannot be defeated if you never quit
Christine Lusita
Owner of Zen Pen Fitness and Nationally Certified Los Angeles Personal Trainer Christine Lusita, offers In-home Personal training, Online Personal Training, Menu Planning, and specializes in weight loss with an extensive background in Exercise Science, with Anatomy, Bio-Mechanics, Kinesiology, Power and Strength, Group Fitness, and Plyometrics. Christine currently works with an elite group of leading Doctors, Physical Therapist, Registered Dietician’s and Athletic Trainers, in the Fitness industry today.
In addition, Christine is a Fitness Expert to Modernmom, and consults for many local weight loss centers and corporations in Los Angeles. Christine feels very fortunate to be working with some of the top leading doctors today in medicine, science and weight loss.
Having previously struggled with her own weight issues and lack of motivation throughout the years, she is very passionate and dedicated to her work. Healthy living is very close to her heart. She completely understands the direct benefits and the importance of exercise in one’s life. As part of her on-going commitment to getting America healthy, you can participate in her Monthly Fitness Challenge to compete for fun fitness equipment. This contest is open to anyone worldwide.
Christine is known best for her ability to motivate individuals’ at all different levels, her “NO Excuse! Policy “and her philosophy of “I can and I will!”
Her current clients are Men, Women and Children of ages 12-82 and all levels of fitness with a variety of unique goals and strengths. All are learning to overcome their individual obstacles and optimize their strengths.
“Nothing makes me happier than to see someone’s entire life change by empowering them through exercise”
It’s an awesome feeling to discover your strength through exercise. I have learned that there is NO other substitution for a strong mind and body. I have also learned that through exercise, I was able to empower myself and therefore I was able to overcome my obstacles and insecurities. Hard work pays off!. It’s an amazing journey to discover, that ALL you will ever need in life, comes from WITHIN!”
The GREAT news is… we are all trainable!!! I will show you ways to discover your best self through your most fit self”. We will be a great team of Consistency, Determination, and Enthusiasm. Everybody has strengths; we will find yours and build on it together!
